วันจันทร์ที่ 4 มกราคม พ.ศ. 2553

No greater risk

Health conscious people often frown at the sight of smokers. This is due to the fact that we have this idea that they are puffing cigarettes many times each day are prone to lung cancer. But did you know that the lung cancer is not yet finished the cigarette smoke, such as to believe what many of us responsible? Surprisingly, there are non-smokers, who are most at risk of disease.

A new study has shown that people can not smoke get cancer of the lungs, too. The study, published in10. February issue of the Journal of Clinical Oncology, found that people who had never smoked may be at risk of disease in women more than men. Researchers at Stanford University School of Medicine and the Northern California Cancer Center data collected by the United States and Sweden, which monitors cases of lung cancer in more than one million people aged between 40-79 then calculated the incidence of new cases per person per year. The researchers found thatthe incidence of lung cancer in female non-smokers ranged from 14.4. to 20.8 cases per 100,000 person-years.

Lead researcher, however, say that many factors, the smoke of this disease among people who can never bring. The exposure of women who smoke may be partly responsible for their higher risk than men facts. Co-author Ellen Chang, ScD, an epidemiologist at the Northern California Cancer Center, said that passive smoking does not increase the risk of lung cancer caseswhich can be observed, are attributed to this. Meanwhile the author Heather Wakelee, MD, assistant professor of medicine at Stanford University, also said that although some environmental pollutants such as asbestos, chromium, arsenic and radon in the disease can lead to smoking have not shown it. As factors of concrete are known, then, said the doctors are able to understand more, to get this work and to find new treatments for cancer.

Each year over 180,000 Americansare diagnosed with lung cancer. The disease causes even more deaths from other cancers, like breast, colon and prostate. The researchers hope their study, public awareness and to help patients is simply the stigma of nonsmokers.

So if you want to prevent cancer of any type, what is the best thing to do? Very easy to eat - only healthy food right to move and stop smoking. In other words, are changes in behavior and lifestyle is very important. MedicalExperts say do not do it later, the next week or next month, but now.

Be careful what you eat and drink. Eat lots of fruits and vegetables will certainly lower the probability of the colon, mouth, throat, esophagus, stomach and lung. Avoid frequent consumption of red meat, as far as possible, because they can cause cancer. Experts also recommend taking a multivitamin that has folic acid, a vitamin B every day. As for drinks, wine and other alcoholic beverages should be takenin moderation as excessive lead to an increased risk of oral, esophagus, breast and other cancers.

Do not forget to stay active, too. Overweight and physically inactive are losing by 20 to 30 percent of most common cancers in the United States, but the weight, especially for women in adulthood, and increasing physical activity, you may get less vulnerable to blame for the disease. Physical activity was also found to have an influence on cancer recurrenceor survival of a patient diagnosed with breast cancer.

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